Pop superstar Doja Cat has candidly revealed her diagnosis with borderline personality disorder (BPD), sharing her struggles with fans on TikTok. The 30-year-old artist opened up about the “agonizing” journey, highlighting the pervasive impact of the condition on her life.
In a powerful video posted Friday (March 13), Doja Cat explained how years of pretense finally caught up with her. “I’ve learned from a very young age to pretend that I like stuff, to pretend that I’m happy, to pretend that I don’t like stuff that I do, to appear like everything is okay,” she shared.
She continued, “I’ll get it done. And it caught up with me, and I think it always does for people. I’m now struggling with BPD.” This marks a significant moment of vulnerability for the acclaimed pop star.
Understanding Borderline Personality Disorder
Borderline personality disorder, often referred to as BPD, is a complex mental health condition. According to the Mayo Clinic, it “is a mental health condition that affects the way people feel about themselves and others.”
The condition can profoundly disrupt daily life, characterized by “a pattern of unstable, intense relationships, as well as impulsiveness and an unhealthy way of seeing themselves.” Doja Cat revealed she has been “struggling” with BPD for “probably forever.”
Despite the challenges, Doja expressed pride in her progress. “I’ve been in therapy for years now, and I am so relieved and so proud of myself,” she stated. “I’ve made it so far and I still make mistakes, but it is an eight-year process of curing, treatment and healing.”
A History of Openness: Doja Cat's Mental Health Journey
This isn't the first time Doja Cat has shed light on her mental health. In 2021, the “Kiss Me More” singer disclosed her struggles with ADHD to Rolling Stone.
She explained how ADHD led her to drop out of high school at 16, feeling like she was “stuck in one spot and everybody else was progressing constantly.” Her consistent honesty fosters a deeper connection with her audience.
The Evolving Narrative: Authenticity in Pop
Doja Cat’s revelation about her BPD diagnosis is more than just personal news; it’s a significant moment in the ongoing conversation around mental health in the music industry. As artists increasingly share their vulnerabilities, they help destigmatize conditions like BPD, encouraging fans and peers to seek support.
This candidness reinforces her authenticity, a quality that resonates deeply in today's pop landscape. For an artist known for her bold persona and often satirical approach, opening up about BPD adds a profound layer of human experience, potentially influencing her artistic output and fan engagement for years to come.
Her transparency builds on a growing trend of artists, from Selena Gomez to Lady Gaga, using their platforms to advocate for mental well-being. Doja Cat’s brave step positions her as a crucial voice in this essential dialogue.
The Impact of Authenticity: Doja Cat and Chappell Roan
In her TikTok video, Doja Cat also took a moment to defend fellow artist Chappell Roan following a recent paparazzi incident at Paris Fashion Week. Doja praised Roan for her unwavering authenticity.
“I had to learn how to be honest,” Doja reflected. “I had to learn how to be honest with myself. I lied to myself for years, for most of my life, and to see her sit there, and I love it. I love that she can do that without hurting people. She hasn’t hurt one person by being herself, and that shows that I can do the same.”
Doja Cat emphasized her respect for Roan's ability to navigate discomfort with grace. “She can be uncomfortable, comfortably in front of people, and protect herself and be honest,” she noted, underscoring the importance of self-protection and truthfulness.
Seeking Support
If you or anyone you know is struggling with mental health or substance abuse disorders, confidential help is available. Reach out to the Substance Abuse and Mental Health Services Administration (SAMHSA)’s national helpline 24/7 at 1-800-662-HELP (4357) for treatment referrals and information.
For those experiencing suicidal thoughts and/or distress, the National Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255. You can also call or text 988 to get connected to trained counselors.
